Adventure activities are very helpful in increasing your mental health. and decreasing your depression & anxiety that’s what research said. All of us do need to do something adventurous to bring good change in our life. When somebody thinks about doing something adventurous, the next thing came into mind is doing something different from usual …
Lakes and waterfalls in Punjab
Whenever we talk about lakes and waterfalls we start imagining northern areas. But there is a good news for the people who lives near or in Punjab. Before that let me introduce Punjab to the readers who don’t know about this province. So Punjab name is derived from two words five=Punj and water=ab. This name …
5 Minutes Full Body Workout at Home
If you spend more time at home or at office and if you are traveling or hanging out with friends don’t have time to get to the gym and still dying to get fit. In that case you just need to spare 5 minutes for your full body workout. You don’t need to have gym …
How to perfectly plan your Travel Adventure.
How to perfectly plan your travel adventure? Your travel adventure can make your day or break your day. It all depends on how you plan. Therefore, every traveler and adventure seeker must have the suitable answer for this question. you learn from experiences: You already have learned lots of planning tips if you read my …
How to travel during lockdown?
How to travel during lockdown? It might be sounding like a stupid question because covid-19 wreaking havoc with us both mentally and physically. Thousands of people have been died worldwide. The coronavirus has also wreaked havoc on the travel industry. It also impact other businesses everywhere in the world. So it’s better to stay at …
How to maintain your fitness at home.
How to maintain your fitness at home? This might be the billion dollar question because whenever we talk about fitness our mind start thinking about gym and other workout studios. But what if you don’t have enough time to go at these places. Or what if you have to stay at home for some reason …
Spend 72 Hours in cholistan like this
If you want to spend 72 hours in the cholistan. The best time to visit cholistan is when cholistan jeep relly event happens. This event happens every year organized by TDCP. Every time i heard about Desert it sound like this far away place with sand all around. I just never thought I’d actually see …
My three adventurous days in swat.
Swat valley have so many attractive lakes, eye opener waterfalls, wonderful green meadows. majestic mountains, peaceful forest with beautiful wild life and several heart throbbing natural scenes. It is located in Khyber Pakhtunkhwa province of Pakistan. Every year thousands of people visit this amazing valley. There are more than 50 travelling destinations in swat . …
Know your body type before starting Fitness journey
know your body type before starting fitness journey, Whether you want to lose weight, gain weight or balance your body weight for the purpose of maintaining fitness. It is very necessary to know your body type first. Because no strategy can be implemented on anybody without knowing about body type. So it’s important to be …
22 adventure ideas in winter
Adventure Ideas in winter 22 adventure ideas in winter is all you need to make your winter vacations extraordinary. Adventure ideas in winter spice up your winter season. But we should be careful and follow winter precautions before doing any adventure. Winter season sounds like excitement, entertainment and lots of fun. it doesn’t have to …